Daily Journal: The good and the not so good! May 8, 2008
OK – seeing as I am back I guess I have no excuses not to be updating my food/exercise journal daily. So… here goes.
Yesterday: I was GREAT food wise and average exercise wise. I am back to having cereal with soya milk for breakfast, had vegemite on toast for lunch (I bought some over with me), had some fruit (mangosteens – yum) and then had sushi for dinner. I drank lots of green tea and water and I went for a walk (15mins) to the end of the street instead of calling the taxi to the house. Ok… the walk was pretty lame but I figure its better than nothing.
Today: I have been GREAT at food so far today (pretty much same as yesterday up to the sushi part). BUT…. I will be honest and confess that the greatness is about to be totally abolished by the pizza I just ordered with a pepsi to wash down the grease. My excuse for this loss of greatness is I cant be asked going out for dinner (working to a deadline tonight) and I don’t want toast for dinner. Poor excuse I know. But amongst these ramblings I will try and justify the pizza by saying that it was well thought out (Ive been thinking about it all afternoon) and I have weighed the pros and cons. I even went onto a calorie counter to see what the damage will be, its not pretty but I STILL ordered the pizza!
So dear blogging friends… I am going to enjoy this pizza today, I will consider it a treat and not order another while I am in Thailand. I will go to the supermarket and buy some real food to tie me over till I go to China.
Oh yeah, exercise today. I woke up at 5am and thought seriously about it. Does that count!?! I also emailed a gym in New Zealand to enquire about their group and one:one personal training sessions.
Hmm… It doesn’t really cut it does it?
Oh well… I am going to enjoy my day of being a couch potato who eats pizza and tomorrow will be a lot better. I promise.